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Browse everything we cook by category. Every item is cooked to order and delivered chilled UK-wide.

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Most loved

3L Roast Chicken Stew

3L Roast Chicken Stew

5.0 · £41.99

Banku with Grilled Spicy Mackerel

Banku with Grilled Spicy Mackerel

5.0 · £32.99

3L Chicken Light Soup

3L Chicken Light Soup

5.0 · £37.99

3L Jollof Rice (Only)

3L Jollof Rice (Only)

5.0 · £34.99

Jollof Rice with Pan-Fried Beef Stir-Fry

Jollof Rice with Pan-Fried Beef Stir-Fry

5.0 · £22.99

Banana Cake

Banana Cake

5.0 · £11.99

Occasion

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Stir-Fry Rice with Pan-Fried Goat & Beef

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Stir-Fry Rice with Pan-Fried Goat & Beef

Ghana · 2.1kg

Steamed-fried goat and beef over wok-tossed rice — the double-protein heavyweight, coleslaw, shito and ketchup included.

£25.99

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Banku with Grilled Spicy Mackerel

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Banku with Grilled Spicy Mackerel

Ghana · 2.2kg

Two banku balls with fiery grilled Shito-Lo mackerel, sautéed veg and ground pepper — the tilapia classic's spicier, oilier cousin.

£32.99

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Banku with Goat & Dried Fish Okra Soup

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Banku with Goat & Dried Fish Okra Soup

Ghana · 1.1kg

Two banku balls with okra loaded with goat meat, dried fishes and beef honeycomb (yɛmuadɛbɛ) — the fully loaded, most-generous pot.

£34.99

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Goat Kebab (6 Skewers)

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Goat Kebab (6 Skewers)

Ghana · 600g

Slow-grilled goat with a bold suya crust — deep flavour, zero apologies.

£30.99

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3L Beef Groundnut Soup

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3L Beef Groundnut Soup

Ghana · 3kg

3L of rich groundnut soup with steamed beef — the dependable, hearty middleweight.

£53.99

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Jollof Rice with Pan-Fried Goat & Beef

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Jollof Rice with Pan-Fried Goat & Beef

Ghana · 1.6kg

Tender goat and beef over rich tomato jollof — the double-meat feast for serious appetites.

£25.99

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3L Goat & Beef Okra Soup

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3L Goat & Beef Okra Soup

Ghana · 3kg

3L of okra soup pairing steamed goat and beef in one pot — the land-meat duo for when one protein simply isn't enough.

£61.99

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Stir-Fry Rice with Roast Chicken

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Stir-Fry Rice with Roast Chicken

Ghana · 2.1kg

Roast chicken over wok-tossed rice — the classic plate, complete with coleslaw, shito and ketchup.

£16.99

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Stir-Fry Rice with Pan-Fried Beef

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Stir-Fry Rice with Pan-Fried Beef

Ghana · 2.1kg

Steamed-fried beef crowning golden StirFry rice — the dependable favourite with all the trimmings.

£20.99

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Roast Goat Meat

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Roast Goat Meat

Ghana · 1.5kg

Goat meat marinated in blended spices and roasted to perfection — the centrepiece that needs no introduction.

£66.99

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3L Pan-Fried Tilapia Gravy

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3L Pan-Fried Tilapia Gravy

Ghana · 3kg

3L tomato gravy with pan-fried tilapia steaks — the flaky, delicate white fish of the two fish gravies.

£67.99

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3L Beef Palm Nut Soup

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3L Beef Palm Nut Soup

Ghana · 3kg

3L of forest-dark palmnut soup with steamed beef — the dependable beefy classic.

£64.99

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3L Pepper Soup

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3L Pepper Soup

Ghana · 3kg

3L of fiery pepper soup with steamed dried fishes and cowfoot — the clear-brothed cold-weather healer.

£46.99

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3L Chicken Light Soup

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3L Chicken Light Soup

Ghana · 3kg

3L of light soup with steamed chicken — the gentle restorative broth every household reaches for.

£37.99

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3L Goat Light Soup

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3L Goat Light Soup

Ghana · 3kg

3L light soup with steamed goat meat — the celebration Saturday pot, goat-rich and aromatic.

£64.99

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3L Beef Light Soup

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3L Beef Light Soup

Ghana · 3kg

3L light soup with steamed beef — the warming, everyday beef broth for big family pots.

£47.99

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3L Vegetable Egg Stew

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3L Vegetable Egg Stew

Ghana · 3kg

3L of egg stew with garden crunch, sardines and pink salmon — the veggie-loaded, seafood-kissed twist on a breakfast hero.

£48.99

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3L Stewed Beans

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3L Stewed Beans

Ghana · 3kg

3L of beans stewed with wele and smoked mackerel in tomato sauce — Ghana's protein-packed, sweet-savoury classic.

£51.99

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3L Garden Egg Stew

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3L Garden Egg Stew

Ghana · 3kg

3L of garden egg stew with eggs and dried fishes — the earthy, silky aubergine-egg pot that begs for boiled yam.

£65.99

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3L Zongo Stew

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3L Zongo Stew

Ghana · 3kg

3L of deeply fried Hausa stew with beef, cowfoot, wele/pomo and boiled eggs — the aromatic spice-layered Northern showpiece.

£64.99

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3L Goat Palm Nut Soup

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3L Goat Palm Nut Soup

Ghana · 3kg

3L palmnut soup with steamed goat meat — the richest, most luxurious palmnut pot of all.

£67.99

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3L Pan-Fried Fish Gravy

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3L Pan-Fried Fish Gravy

Ghana · 3kg

3L tomato gravy with pan-fried red bream — the firmer, bolder-flavoured cousin of the tilapia gravy.

£62.99

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3L Roast Chicken Stew

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3L Roast Chicken Stew

Ghana · 3kg

3L of tomato stew with oven-grilled chicken — the golden, family-favourite roast that carries any carb.

£41.99

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3L Roast Goat Stew

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3L Roast Goat Stew

Ghana · 3kg

3L of tomato stew with oven-grilled goat meat — the richest roast of the trio, deep, gamey and celebratory.

£75.99

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